This section of the website includes stretches, movement tips,  and adaptive devices.


Movement tips

Adaptive devices


 - These are items I use in my daily life. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for websites to earn advertising fees by advertising and linking to Funds generated are solely used to create and manage this website. This website solely exists to advocate taking control of your life with the  "Get Moving plan" which promotes 10 steps to  living a fulfilling life with Parkinson's disease. We only share products that we use. We will never share products we do not use. does not collect, store or share personal data from affiliate marketing for any reason.